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(252) 702-4090

Fitness + Programs

FUNCTIONAL. FoCUSED. FUN.

At Rebel Fitness we have different classes /programs for every person, budget, goal and schedule!
Scroll down to get specifics on all our options and then we can help you build something out that fits exactly what you are looking for.

Youth & Sports Program

Help young athletes build strength, speed, confidence, and healthy habits with Rebel's Youth & Sports Performance Program. Whether your child is looking for structured physical education, off-season training, or a competitive edge in their sport, our expert coaches provide age-appropriate training focused on long-term athletic development and overall wellness.
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Personal Training

Get the personalized attention and expert coaching you need to reach your goals with one-on-one Personal Training. Every program is customized to your fitness level, goals, and lifestyle, giving you the support, accountability, and guidance to make lasting progress.
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Infra Red Recovery

Experience the power of infrared therapy with two recovery options designed to help you relax, recover, and feel your best. Whether you prefer the spacious private Thermal Room or the more intensive Infrared Pod, both use advanced infrared technology to reduce inflammation, support recovery, promote detoxification, and enhance overall wellness. Book convenient 30-minute sessions through our app and choose the experience that fits your goals.
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Boxing/Kickboxing

Build strength, boost endurance, and relieve stress with Rebel's Boxing & Kickboxing training. Whether you're looking to learn new skills, improve your fitness, or enjoy an exciting full-body workout, our classes combine expert instruction with high-energy training for all experience levels.
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Semi Private Training

Enjoy the benefits of personalized coaching in a motivating small group setting. Semi-Private Training combines customized programming, expert guidance, and built-in accountability, giving you the support you need to reach your goals at a more affordable price.
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Meet Our Coaches

Coach Shemar

Coach Reuben

Coach Roberto

Coach Harrison

Coach Stephanie

Coach Simon

Coach Brianna

Customer testimonials

"I have been wanting to get into boxing for awhile now, I tried a few different places but they didn’t feel right. Then I walked into rebel and I was hooked immediately. they are so nice and encouraging as well as amazing teachers. Not only am I learning how to box and getting better everyday, I am also increasing my cardio and building amazing relationships! No matter what kind of day I’ve had once I go to the gym they put a smile on my face!"
Blake Fearrington
Google Review
"Rebel Fitness has been such a welcoming, positive, and safe space for me over the past almost six months. All of the staff are encouraging and kind and knowledgeable, and I look forward to every class. This community has helped me feel stronger physically but also mentally and I am so glad to have found it!"
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Abbie McKinney
Facebook Review
"This place has literally changed my life!! So thankful for Carissa and all the staff here! The classes will give you a great workout but they don’t try and kill you! I love that I don’t have to think when I’m there the trainers plan everything for me which is so nice because at my job I have to think all day!"
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Cat Knell
Facebook Review
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A fitness team posing for a picture inside of a gym

Puppy Yoga with Pitt Friends!

Join us for a fun afternoon of puppies, yoga and refreshments - all benefiting Pitt Friends (a local non profit that helps foster and adopt local dogs)! We will provide the yoga mats...you just wear comfortable clothes, keep jewelry to a minimum, get your tickets and we'll see you there!

Buy Tickets