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Infra Red Recovery

Infra Red Recovery

Next Level Recovery.

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Must be 18+
Individual
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About This Program

Infra Red Recovery

Private Thermal Room
Enjoy a relaxing session in your own private 5x7 infrared sauna room. Stream your favorite workout, meditate, or simply unwind while near and mid infrared heat, Himalayan salt, jade stones, and therapeutic light work together to help:

  • Reduce stress and inflammation
  • Support muscle recovery and pain relief
  • Boost circulation and immunity
  • Promote detoxification through sweat
  • Improve skin health and collagen production
  • Encourage overall wellness and relaxation

Each session is completely private (unless you choose to share it) and can be booked in convenient 30-minute increments through our app.

Infrared Pod
For those looking for a more concentrated treatment, our Infrared Pod delivers approximately twice the infrared intensity of the Thermal Room. While you relax comfortably inside, your head remains outside the pod, allowing for a more comfortable experience while still benefiting from high dry heat and deep infrared penetration. The pod also features Himalayan salt, jade stones, and gentle massage to further enhance recovery and detoxification.

Benefits include:

  • Faster muscle recovery and reduced inflammation
  • Pain relief and improved circulation
  • Enhanced detoxification and lymphatic support
  • Healthier skin and increased collagen production
  • Immune system support
  • Deep relaxation and overall wellness

Both experiences are available as 30-minute sessions and are easy to book through the Rebel app. Not sure which option is right for you? Stop by and chat with our team to schedule a complimentary first session and experience the benefits for yourself.

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What to Expect

Everything you need to know before you walk through the door.

Expert Coaching

Rebel trainers are with you every rep, every set. Real coaching, real results.

Personalized to You

Programs built around your goals, your schedule, and your fitness level.

Real Community

Train alongside people who push you, support you, and celebrate your wins.

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