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Infra Red Sauna

Infra Red Sauna

Sweat. Heal. Recharge.

Book A Free Intro
Must be 18+
Up to 8 people
Book in the App

About This Program

Infra Red Sauna

Step into Rebel’s private 5x7 infrared sauna room—your own space to sweat, heal, and recharge. Equipped with a flat screen TV, you can stream any workout you like—spin, yoga, core, strength—or simply sink into total relaxation.Our sauna features near and mid infrared, dry heat, Himalayan salt, jade stones, and therapeutic light settings designed to:

  • Reduce stress & inflammation
  • Detox & boost immunity
  • Improve skin & collagen production
  • Support recovery & fight disease, and more!

The best part? You’ll never have to share the space (unless you choose to). Sessions are bookable in our app in convenient 30-minute blocks, so it’s easy to fit wellness into your day.

Want to try a free session? Chat with us to book it!

Get Started Today

What to Expect

Everything you need to know before you walk through the door.

Expert Coaching

Rebel trainers are with you every rep, every set. Real coaching, real results.

Personalized to You

Programs built around your goals, your schedule, and your fitness level.

Real Community

Train alongside people who push you, support you, and celebrate your wins.

Ready to Get Started?

Book a free No-Sweat intro and we'll help you find the perfect program for your goals.

Book Your No-Sweat Free Intro